Ongoing events at Inner Wellness Center:
I'm a perpetual student, and as such, I've evolved into a teacher. I enjoy sharing new perspectives and facilitating a learning process that leads to the "aha!" that changes a person's outlook forever.
I have small classes going for 2-8 people on a regular basis. Please call 360-593-2214 for the current schedule.
- Self-Hypnosis Classes for small groups
As Dr. Wayne Dyer says, "you become what you think about," but changing what you think isn't always easy. Whether you want to improve in a certain skill or talent (like sports or the arts), you want to experience deeper levels of relaxation, or you'd just like to explore your inner world, self-hypnosis is a powerful skill that you can easily learn. When you can tap into your subconscious mind, you really can change your thoughts...which will help you change your life. This 5-hour class is $75.
- HypnoBirthing® Classes
I support moms and their birth companions who want a calm, more comfortable natural childbirth. HypnoBirthing -- The Mongan Method is more than just a childbirth method -- it is a philosophy that celebrates birth and parenting. In this 4-week program, couples receive comprehensive training that help them prepare for the miracle of birth. I share both as a HypnoBirthing childbirth educator, as well as a mom who has had two babies naturally myself! New HypnoBirthing classes start regularly. (Learn more about HypnoBirthing classes and fees.)
- FREE Weekly Study Group for "A Course in Miracles"
"A Course in Miracles" is a spiritual discipline based on the miracle of forgiveness. Join a free weekly informal study group to read and discuss the text with other like-minded individuals. Meetings are 4pm each Tuesday.
